Adaptive Yoga Classes

Adaptability and Accessibility

We believe that yoga should be accessible to all. Our adaptive yoga classes are thoughtfully designed to accommodate individuals with disabilities, offering modifications and personalized guidance to ensure everyone can fully participate and benefit from the practice.

Our classes are led by certified yoga instructors who possess a deep understanding of yoga's therapeutic benefits. With their extensive backgrounds working with individuals with disabilities, they bring a wealth of knowledge and compassion to guide participants through a nurturing yoga practice.

Promoting Balance and Serenity

Our yoga classes provide a sanctuary for participants to enhance physical strength, flexibility, and balance. Beyond the physical benefits, yoga promotes mental clarity, stress reduction, and a sense of inner peace.

More Details

  • Well-being is our top priority. Our yoga instructors are BLS (Basic Life Support) certified, ensuring they are well-prepared to respond to potential health emergencies during classes.

    All instructors and volunteers are allied health professionals, allowing us to accommodate all individuals we serve uniquely.

  • We are delighted to offer our adaptive yoga classes completely free of charge. Our commitment to accessibility and breaking down financial barriers ensures that individuals with disabilities can access yoga's profound benefits without cost.

    While our yoga classes are free, While our yoga classes are free, we appreciate and welcome donations to sustain and expand our program. Your generous contributions help us continue offering this invaluable service to individuals with disabilities. to sustain and expand our program. Your generous contributions help us continue offering this invaluable service to individuals with disabilities.

    *Please note for every quarterly registration period, there is a nominal 35-dollar registration fee. Scholarships are available to cover this fee.

  • We strive to create an inclusive and supportive atmosphere for all individuals. Our instructors deeply respect and understand different abilities, adapting teaching methodologies accordingly.

    While our Yoga program is free, we gratefully accept donations to keep the program alive and thriving. Your generous contributions help us provide continued access to this valuable service for individuals with disabilities.